Krystal Blue Intl.

Green with Envy – The Beauty of Limes

GreeMargarita on Flag of Mexicon with Envy – The Beauty of Limes

Limes….not just for cocktails anymore!  Limes are a refreshing summertime treat, used in gin & tonics, margaritas, and Mexican beer.  But what about spa treatments?  If there’s citrus on the menu it’s usually standard lemon, orange, or grapefruit.   Limes however, can bring you great benefits so get ready to refresh yourself all over.

Limes contain even more antioxidant properties than their citrus cousins.  Remember your history, limes were eaten MP900387874[1]onboard ships to prevent scurvy because they offer twice the Vitamin C of lemons!  Limes can naturally lighten, brighten, exfoliate and purify skin, as well as nourish and tone.  They have astringent properties which can be helpful for oily or acneic skin issues too.

As an added benefit, the scent of lime can energize and rejuvenate your mood.  Lime provides clarity not only physically, but mentally as well.  It is uplifting, cheerful, mood enhancing, and may have anti-depressant properties.  So if you’re looking for a brighter complexion, to clarify breakout prone skin and to rejuvenate your mind and body, look to limes for your answer.

Some of my favorite lime spa treatments are Theravine™’s Crushed Pinotage Honey & Lime Buff exfoliating scrub.  I can’t get enough of the scent, it is the most delicious and intoxicating scrub I have ever experienced.  It’s refreshing and a true mood enhancer while exfoliating my skin and making me soft and smooth all over.

t521_NIF gentle_foaming_cleanserAlso in the zesty lime range is Theravine’s™ Gentle Foaming Cleanser.  This cleanser is sure to put a smile on your face each and everytime you use it.  It will help your problem skin and help you face the day ahead.  Limes, not just for cocktails!


August 28, 2012, 10:49 pm
Filed under: aquatic ecosystem | Tags: , , ,
  • Humans can survive for several weeks without food, but you can only survive for a few days without water.
  • 71% Earth’s surface is Water
  • Fish provide 1/5 of the animal protein eaten worldwide.
  • Lakes, Rivers, Seas and Oceans provide us with 50% of the oxygen we breathe, and our waters absorb 50% of our carbon footprint. (A carbon footprint is the measure of the impact our daily activities have on the environment, and in particular climate change. It relates to the amount of greenhouse gases produced in our day-to-day lives through burning fossil fuels for electricity, heating and transportation etc.)


Good News:

  • Coral reefs are being studied to provide important pharmaceutical breakthroughs in areas such as antibiotics and cures for cancer, heart disease and asthma.

The Bad News:

  • Higher acidity level of the oceans and seas are a direct result of increased carbon levels. This is causing shells not to form properly resulting in a loss of shellfish.
  • Islands of plastic debris as large as the State of Texas are floating in the Pacific Ocean, called the North Pacific Gyre. As the plastic is ground down by the force of the oceans, the plastic particles are consumed by fish, and ultimately by us.
  • Coral Reefs are dying off at increased rates – almost 50% are already gone. Bleaching of coral reefs in the past 20 years is now attributed to higher water temperatures, UV radiation, and water pollutants including sunscreens. The use of chemical sunscreens is having a toxic effect on the aquatic ecosystem and is being banned in certain marine eco parks across the world
  • Do you know that sea turtles, which have been swimming our waters for millions of years are in fear of becoming extinct? Unsafe scallop dredging practices and bottom trawlers catch and kill baby sea turtles.
  • Sharks populations are dwindling and dying due to human intervention, not even eco environment factors. Sharks play a vital role in maintaining a healthy marine eco system and are strong indicators as to the ocean’s sustainablility. Shark finning and bycatch are endangering shark populations to the verge of upsetting the aquatic eco system balance.

Water Cycle
Our oceans contain almost 97% of the world’s water supply and play an important role in our water cycle, eventually giving us clean non-salinated drinking water. The water cycle involves the movement of water across different locations, through the processes of evaporation, condensation, freezing, and melting.

It begins with our rivers which flow into our oceans. Water in the ocean then evaporates into the atmosphere. The water in the atmosphere condenses in the clouds. This condensation falls back to earth in the form of rain or snow, which replenishes the water supply in rivers, lakes and groundwater. Our drinking water may come from rivers and lakes, but the majority comes from groundwater. All of these are connected to the ocean through the evaporation and condensation process. If this process is hindered in any fashion, so is our supply of drinking water.

Save the Ocean – Save the Planet
August 7, 2012, 9:36 pm
Filed under: Coral Reef, The Water Cycle | Tags: , ,

Living in the 21st Century, we find ourselves facing major challenges as a global community. One of the most serious of these is the pollution of our oceans. We must stop the madness now! We have to find workable solutions immediately, stop being apathetic and blind to our blatant disregard for our beautiful life giving oceans. As individuals, we must take responsibility by taking action. Education is the first step to change. Our oceans are the lungs of the planet. If we do not act now, WE will not survive.

One of the main problems humans are causing to destroy our oceans is chemical contamination. PCB is one of the major contaminants to our seas, and more is waiting to escape from transformers and capacitors across the world. PCB is a general term when referring to oil, gas, or other pollutants. PCB’s are not water-soluble and when released into the atmosphere they accumulate into the fat cells of living organisms. Marine mammals are said to have 10 million times more PCB’s in their fat than in the water they exist in. That’s a shocking number to compete with if you ask the average person. Does that make you wonder how much PCB’s are in your fat cells? How much oil do you swallow when you take a sip of water? This is the kind of water our oceanic wonders are forced to live in. As a result many of them are dieing, becoming extinct, or getting very ill. If human kind is going to survive we have to make relative changes in our production technologies. So, in other words the best way to eliminate pollution is to change the way we live, Produce, and exist on planet earth.

Does this mean that we now need to outlaw oil and gasoline to end oils spill destruction? That might be the only answer. Once oil is spilled into the ocean the damage that is caused is irreversible. The oil rig companies use one layered tanks that are unsafe for transporting liquid murder through our exhaustible oceanic environment. Tankers “accidentally” dump oil into the ocean and a countless number of ships going to and from Central and South America dump trash as soon as they get far enough away from port that no one notices. You know the saying “What happens in New Orleans, stays in New Orleans” well at sea no one notices the infractions, no one is there to ticket, fine or revoke these blatant criminals. The public does not see the damage till dead, oil-suffocated carcasses wash ashore. The attitude of oil tankers is similar to that of the entire political world, brushing “accidents” under the rug and hiding evidence, although the evidence in this case is hard to hide.

An estimated 8.8 million tons of oil enter the ocean each year as a result of human activity. The ocean contains 280,000 tons of tar balls. Our oceans that seem an unlimited resource for us to take advantage of, are now showing their limits. These chemicals cannot be filtered out or washed clean from our most valuable natural resource. Ultimately we will destroy our ocean, and without the oxygen created by the ocean, the human race will cease to exist.

Small changes can be made in our habits as individuals and also as a Global Community. Such as: recycling or reusing plastic, paper, glass, and aluminum, proper disposal of engine oils and toxic chemicals, limiting water usage, and reduction of the use of plastic. It is non bio-degradable. Plastic does not break down, it photo-degrades, which means it breaks into millions of tiny pieces over several years, these bits are called plastic polymers. This plastic, in large pieces like bottles, or in microscopic bits like Styrofoam, will kill oceanic prosperity as we know it.

Through utter disregard for our environment all of these materials are ending up in our oceans, which have become a personal liquid grave for anything unwanted. Plastic not only kills our marine animals it also acts as a sponge for DDT’s, PCB’s, and other oily pollutants. Discarding our lives into the ocean will only kill off our species (and many others) even more quickly. Things like plastic should be used wisely and disposed of properly. There are advantages to it but plastic can become a disadvantage when not used properly. Obviously keeping plastic out of the ocean is extremely important. At the rate of its growth in our oceans it may have already created an island of plastic. Not exactly the vacation retreat you had planned for right? Well the change needed to save our ocean, starts at home.

The problem is that these days we humans do not use anything properly, (excluding the Laptop, and cellular phone.) Humans are making up the rules as we go and ignoring the examples set by pollution damage thus far, for instance, the hole in the ozone layer, which only grows more and more each day. Fisheries send divers out to poison or seas with cyanide and bomb our coral reefs, to provide fish for our fish tanks. Unable to catch life on the rebound, our marine ecosystem could be depleted. To prevent this loss of biodiversity in our oceans we must vote to implement no-catch zones and Marine reserves. Our ocean is a massive, almost unending, body of life. Our beautiful earth is just crumbling before our eyes, while we blatantly ignore the consequences. With such a big prize at stake, isn’t it time to take the initiative?

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Experience and Learn How to Save the Ocean

People learn more effectively if they experience something first-hand. That’s why educational institutions these days provide experiential learning programs for young students, along with grown ups, who want to learn about ocean facts.

The major oceans on the planet are home to distinctive ocean creatures. These animals are simply not just the usual fishes or whales, but also cephalopods, crustaceans, plants, and birds. Some of these creatures are on the brink of extinction and many are endangered.

Individuals, as well as some organizations, have contributed greatly in the efforts to save the ocean. While their works are helpful, they can’t do it alone. People have to do their part in protecting this diverse ecosystem.

So, what can individuals do in order to help save the ocean? First, we could encourage awareness by studying ocean facts. Education and learning will encourage awareness, which in turn will promote its preservation. Academic institutions and institutions have conducted substantial studies of different oceans, and information is widely accessible for those who want to learn more about this.

In addition to that, it’s always best to start them young, that’s why parents and teachers should take their kids or students to educational institutions that are focused on this kind of cause. These field trips offer useful and fun ocean facts that students will find incredibly interesting.

These educational institutions concentrate on experiential learning as students understand more about ocean creatures not only in the classrooms. Learning is much more successful in the actual setting itself, which in this instance is the ocean.

Such educational institutions provide different activities for the kids of different ages. Year-round programs are tailor-made for the kids who are only 2 years old. Kids, as well as parents and teachers, can get up close and personal with the ocean’s creatures when they board on historic ship replicas. It is an adventure that could be educational and enjoyable for everyone.

For many who are interested in learning more about the ocean, getting on a modern day marine vessel can definitely be worthwhile. The marine vessels used by these institutions have its own devices that will aid in teaching guests about the dynamics of the ocean biome. The equipment may include computer systems, fish tanks, microscopes, and also other high tech devices.

These devices help guests in learning about diverse ocean creatures, such as plankton, whales, and fish. The vessel is also employed to analyze the deepest regions of the ocean and the species that reside there. Moreover, exceptional programs are also included in this cruise that’s held during the night or during the migration season of different whale species.

These educational institutions frequently have exhibits that are accessible to anybody during certain parts of the year. Priority is given to kids that will visit on schooldays, however. In addition to that, festivals celebrating marine creatures such as sharks and dolphins are held at these institutes. Kids can collect unique ocean facts from these programs to help them understand the significance of saving the ocean.

Progress doesn’t necessarily mean destroying a life for the advantage of another. That’s why it is crucial for everybody to do their part in preserving the oceans while there is still time. Education and learning can help men and women understand more about this habitat and cause them to contribute their own little acts of kindness to help preserve this planet that people share with these creatures.

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Healthy Skin Care Tips to Protect Your Skin

As you grow older your skin becomes thinner and gets wrinkles. As you get busy in your life you do not get time to take care of your skin. The end result: your skin leaves the glow you had when you were born. Your skin care problems can be reduced if you avoid going out in sun, wash your face gently and apply moisturizer regularly.

Protect your skin from sun. Ultraviolet rays of sun can damage your skin resulting in wrinkles, liver spots, rough skin and serious issues like cancerous and non cancerous skin tumors. To protect your skin from sun try using sunscreen lotion, wear protective clothing and avoid sun during high intensity hours. Protect your skin from sun’s rays so avoid going out from 10 a.m. to 4 p.m. Wear long sleeved shirts, long pants and wide hats. Certain clothing styles and fabrics can also protect your skin. Try wearing long sleeve shirts instead of short sleeve shirts. Wear denim fabric rather than knit fabric. Nowadays many companies design SPF clothing which will protect your skin from sun’s rays. Apply SPF 15 at least 20 minutes before you go outdoors.

Smoking can increase wrinkles on your face. Smoking can reduce blood flow, oxygen of skin and vitamin A that are important for skin glow. All these factors can harm to the elastic fabrics and collagen, which gives your skin strength and elasticity.

Avoid hot water while washing your skin. Instead use warm water. Hot water and long showers can remove oil from your skin. Take a bath only for 15 minutes or less. Avoid using strong soaps as it may leave your skin dry. Instead use mild soaps like Dove, Vanicream, Cetaphil and Purpose. If you have a sensitive skin, don’t use perfumes or dyes. These can cause allergy to your skin. When you’re removing eye make up use soft sponge, cotton cloth or cotton balls to avoid the damage that happen to delicate issues around the eyes. After taking a bath, pat your skin with a dry towel, so that moisture remains on your skin.

Moisturizers are very helpful for your skin. These avoid water from escaping or by slowly releasing water into your skin. The moisturizer that is best for you depends on your skin type, your age and do you have acne. A good way to test if you need a moisturizer is to wait 20 minutes after bathing. If you feel your skin is tight, your skin needs a moisturizer. Apply SPF 15 to protect your skin from ultraviolet rays. If you have sensitive skin, avoid products that have heavy dyes, perfumes or other additives. If your skin is very dry, apply baby oil. If you have an oily skin, avoid moisturizers.

Shaving is an inexpensive way of removing unwanted hair. For a smooth shave you should take care of certain things: Before shaving press a warm wash cloth on your skin to soften the hair. Or shave after a warm bath or shower. To remove the hair, use a clean, sharp razor. Shave in the direction of hair growth, not against it. After the whole thing is over, rinse your skin with warm water. If irritation still occurs, use a lotion that has ethyl or isopropyl alcohol.

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Importance Of UV Protection Clothing

There is no doubt that UV protection clothing is important and also a necessity in the contemporary world due to a variety of reasons. We all know that the world we live in today is full of tanned people in the streets and most of the runways are composed of highly desirable individuals who have their image of glitz, glamour and gold. When it comes to nature, the heat that we receive from the sun seems to be much stronger as compared to the previous years so it is essential that we consider UV protection clothing. The reason for this is due to the ozone layer which seems to be thinning day by day. An individual has several ways in which he or she can be able to prevent the sun’s heat from damaging his or her skin.

It does not matter whether the heat is that of summer or it is that of dead of winter but one has to consider protecting himself or herself. An individual can select from several options such as the umbrella, polarized sunglasses, hats, sunblocks and sunscreens. There is usually no such thing as UV protection clothing which many individuals might consider to provide maximum protection from the sun’s heat. These methods of protection against the sun’s heat are useful and some of them like the sunblocks and sunscreens have been available for a long time. These products are manufactured from certain ingredients that prevent the ultraviolet rays of the sun from damaging an individual’s skin.

Such ingredients found in the products include oxybenzone, zinc oxide and titanium dioxide. However, research conducted by scientists has proved that some of these products are inadequate as the ingredients that are used to manufacture them are not effective when it comes to preventing the ultraviolet rays from damaging the skin. Research has also proved that some of these ingredients are harmful as they are potential carcinogens which increase the risk of getting cancer.

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GLASS – “The Other Container”

I’m doing my parody on the hugely successful advertising campaign for pork, which made America feel good about eating pork again and gave us an alternative to poultry.  Slowly we plastic obsessed Americans are coming around to the virtues of glass, but it’s been a long way coming and a lot of irreparable damage has already been done to the environment.

I came across a Facebook page recently called Glass Is Life.  It’s a really cool page with interesting photos showing items packaged in glass, a welcome alternative to plastic.  Fitting, because glass has been on my mind lately.  I keep remembering getting milk delivered in glass bottles when I was a child and Heinz ketchup in its recognizable glass bottle with the embossed “57” which if you held just right, made your ketchup start to flow and of course glass Coke bottles!  Why is it that you can still get Coke in glass bottles in Europe and 3rd world countries?  Because they didn’t have the money to convert the bottling plants and jump on the plastique band wagon?

Glass used to be the container of choice for most things liquid.  I doubt my nieces or nephews who range in age from 12-17 would know what it’s like to drink Coke from a glass bottle.  I often wonder why beer has remained in glass when it seems like everything else is in plastic?  Was this the only smart industry that thought “everything that goes around comes around so why bother?”  What about Snapple?  We all grab for the Snapple bottle and don’t think twice about “Gee, it’s glass, maybe I should buy a competitor that’s plastic?  It would be lighter, easier to carry and less breakable.”  No, we all buy Snapple and don’t care that it’s glass!

Manufacturers take for granted that us common folk want plastic because it’s virtually unbreakable and light and can be molded into a gazillion shapes.  So it’s refreshing to see all the products on Glass is Life that are being produced in glass!  I for one will take glass over plastic any day.  It’s unique now, and it’s also infinitely recyclable – melt it down and turn it into a newly recycled glass bottle.  Plus making glass from recycled glass is cheap and a far greener way to go so there’s no reason for glass to ever go to a landfill.  I like that since I recycle everything I can.

Hopefully the advertising and manufacturing industries are paying attention to the “glass cult” developing across the world.  I was standing in a checkout line recently and there in front of me was water in a glass bottle!  I grabbed one and added it to my cart just because!  Didn’t even look at the price!  No reason other than it was a refreshing sight from the sea of plastic being thrown at us.  And if that glass bottle wind up in the ocean, guess what?  It becomes frosty sea glass, prized by collectors and beachgoers the world over who collect it, spend lots of money on up-cycled beach glass jewelry and display it in “Glass jars” in their homes…..